I am a NCSF Certified Personal Trainer with 5 years of experience. I design custom workouts to fit your goals and needs.
I will offer you one Free consultation/workouts to see if I am a good fit for you!
I use 30 or 45 minute sessions maximizing time by using super-sets, circuits, and HIIT to achieve great calorie burn while strengthening and toning your body!
I love to use various equipment to target muscles in various ways by using TRX suspension system, Sliders, Dumbbells, Kettlebells, Resistance bands, and Cables.
Private Studio in Ballantyne inside the Charlotte Fitness Equipment Store located at 5349 Ballantyne Commons Pkwy, Charlotte, NC 28277
I look forward to being a part of your fitness journey!